November Awareness….yes I know it’s December, you may have saw my stories to understand. Coming in late to the party…. November Awareness is all about the bladder and a common issue some women experience in relation to the pelvic floor is incontinence, leaking urine. Here are some tidbits: 1. What supports the bladder? The bladderContinueContinue reading “November – Bladder Awareness”
Pelvic Hygge 