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Pelvic Hygge Workshops

Free Breastfeeding Workbook

Deciding how and what to feed your baby is an important decision, not only for the baby but for you and your family. This 20 page workbook provides you with many educational resources that you can read and work through during your pregnancy. Whether you are a planner or would like some guidance, this is for you. By building on your knowledge, you’ll be able to learn how to bring in milk sooner and develop the confidence to feed your baby. Breastfeeding doesn’t always come easy but having supports set up can make a big difference. 

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Pelvic Hygge

Women's Health and Wellness